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Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life Dr. Tim Sharp

Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life

Dr. Tim Sharp

Published May 1st 2015
ISBN : 9781743319185
Paperback
288 pages
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 About the Book 

For anyone over 50, this guide from a respectedpsychologist shows how you canturn back the clock by changing your attitudeTodays retirees are living 20 to 30 years longer than predecessors did onlytwo orthree generations ago—thats almost anotherMoreFor anyone over 50, this guide from a respected psychologist shows how you can turn back the clock by changing your attitudeTodays retirees are living 20 to 30 years longer than predecessors did only two or three generations ago—thats almost another entire adult lifetime. This period need not be one of pathology or decline but rather, can be one of growth, wisdom, maturity, and more. Why does this seem like such a radical concept? Why does it seem so at odds with our general view of aging? Live Happier, Live Longer is about taking action and making positive plans. Dr. Sharp explains how to redefine who you are and what you want to be in order to maximize happiness and wellbeing. Youre only as old as you think you feel! This is the perfect book for anyone over 50 who wants to live a long and happy life.